BMI Calculator
Calculate your Body Mass Index
1
What is your sex?
2
How old are you?
years
3
How tall are you?
cm
ft
in
4
How much do you weigh?
kg
lbs
Your Personal Result
Based on WHO standards
15
18.5
25
30
40+
Underweight
< 18.5
Healthy
18.5 - 24.9
Overweight
25 - 29.9
Obese
30+
--
Your BMI
Calculate to see result
Daily Calorie Calculator
Find your daily calorie needs
1
What is your sex?
2
How old are you?
years
3
How tall are you?
cm
ft
in
4
How much do you weigh?
kg
lbs
5
What is your activity level?
Sedentary
Little or no exercise, desk job
Lightly Active
Light exercise 1-3 days/week
Moderately Active
Moderate exercise 3-5 days/week
Very Active
Hard exercise 6-7 days/week
Extra Active
Very hard exercise, physical job
Your Daily Calorie Needs
Based on Mifflin-St Jeor equation
--
Calories per day to maintain weight
That's approximately equal to:
Ideal Weight Calculator
Find your healthy weight range
1
What is your sex?
2
How tall are you?
cm
ft
in
Your Ideal Weight
Average of scientifically validated formulas
--
kgRecommended ideal weight
Calories Burned Calculator
Track your exercise calories
1
What is your weight?
kg
lbs
2
Select your activity
3
Duration of activity
minutes
Calories Burned
Selected activity
--
Total calories burned
You burned the equivalent of: